Alice began her practice and study of yoga in in 2010, qualifying as an introductory teacher in June 2017. Her yoga journey has been one of profound transformation, with the support and guidance of her teacher and dedicated practice has overcome CFS and gained health, confidence, and stability of body and mind.
Alice continues to be a dedicated student of yoga, she takes every opportunity to deepen in practice and understanding regularly attending class with senior teachers and workshops with international teachers. She has also under taken a study of Yoga Philosophy and Scripture with Gitte Bechsgaard.
She believes in yoga as process of refinement and purification of body and mind so that the innermost self can shine forth. As a practice it should be challenging, deeply rewarding and full of JOY. It is her greatest pleasure to guide others to the gifts and blessings of yoga.