I recently stepped up my yoga from once a week to the Unlimited Deal and have been doing 4 or 5 classes a week for the last 3 weeks. Within the space of a few weeks I feel amazing! My yoga has massively improved, I am sleeping better, I have more movement in my back than I have had for a long time and I have toned up in places I didn’t even know needed toning! Carolyn and her team of teachers are brilliant and I look forward to every class and to the way I feel afterwards. If you’re not feeling great, have stiffness or soreness, trouble sleeping or just want to get fit – yoga seems to cover all the bases. It even seems to be helping with general energy levels and mood. Can’t thank Carolyn and her team enough!