iYoga for Every Body General classes open to all ages and abilities. Try a free 'taster' class and experience what Iyengar yoga can do
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iYoga for Kids For children aged 6+, a fun way to develop your child's strength, flexibility, concentration and creativity.
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Mum & Baby iYoga Yoga is an effective and safe way for expectant and new mums to cope with the physical and emotional demands of motherhood, and gives your baby a wonderful start in life.
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iYoga for Business Successful businesses need motivated, caring and energised staff. Bring yoga into your workplace and your business will benefit.
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iYoga Therapy Yoga helps everyone, regardless of age, injuries or medical conditions. Come to an iYoga for Every Body class and work your way back to health and fitness.
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iYoga for Athletes Athletes need more than vigorous physical training. Join an iYoga for Every Body class and help protect against injury, develop mental focus and enhance your training routine.
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A warm welcome to Iyengar Yoga Manchester
Iyengar Yoga Manchester offers a range of general and specialist 'iYoga' classes suitable for people of all ages and abilities. Developed by Carolyn Ferguson, a highly experienced and qualified Iyengar yoga teacher based in South Manchester, iYoga sessions provide a warm, friendly and safe environment in which to improve your health, physical and emotional wellbeing. Classes are held at various locations in the Manchester area.
The Iyengar Yoga system was created by BKS Iyengar, one of the world's leading yoga teachers. Unlike other forms of yoga, Iyengar yoga is taught only by accredited teachers after years of rigorous training, and is based on a holistic approach to health that uses physical postures (asanas), precise alignment and breathing (pranayama) to rejuvenate the body and bring a sense of calm.
Iyengar yoga is challenging but not competitive. Every body is different; so Iyengar yoga works on every body in a different way, taking account of your abilities and needs. Whether you want to improve your general fitness or health, build stamina and strength, find some balance and calm in your stressful daily routine, or alleviate the symptoms of painful medical conditions, iYoga can help you. Read more about the benefits of Iyengar yoga.
