Open to all ages and abilities taught by experienced fully qualified experienced Iyengar yoga teachers. A full and varied timetable of classes are held six days a week during the day and in the evening. Weekend workshops with senior Iyengar teachers are held on a regular basis throughout the year.
Thinking of starting yoga? Our Foundation & Beginners class is a great way to learn the basics in a friendly welcoming environment. Classes are suitable for absolute beginners and those who wish to consolidate their practice. Teaching is progressive and methodical, providing a solid foundation for further practice.
All classes are held at our dedicated yoga centre within easy reach of Didsbury, Stockport and the Heatons. A beautiful venue with a spacious light and airy studio it is an oasis of calm in which you can stretch and relax whilst energising body and mind. All equipment including yoga mats is provided.
Iyengar Yoga Classes in Manchester
Iyengar Yoga in Manchester offers a range of general and specialist ‘iYoga’ classes suitable for beginners and people of all ages and abilities, held at our dedicated iYoga Centre in Heaton Mersey. Developed by Carolyn Ferguson, a highly experienced and qualified Iyengar yoga teacher, iYoga classes are the perfect way to improve your health, physical and emotional wellbeing. The spacious 1500 sq ft has Centre been designed exclusively for the teaching of Iyengar yoga and offers ideal facilities for students to practice their yoga in a comfortable, safe and relaxing environment. The centre is within easy reach of Didsbury, the Heatons and Stockport and is also available to hire at very competitive rates.
Iyengar Yoga Manchester is proud to announce that it has the status of Affiliated Iyengar Yoga Centre from the Iyengar Yoga Association UK – IY (UK) recognising it as a centre of excellence for the teaching of Iyengar Yoga. The Iyengar Yoga system was created by BKS Iyengar, one of the world’s leading yoga teachers. Unlike other forms of yoga, Iyengar yoga is taught only by accredited teachers after years of rigorous training, and is based on a holistic approach to health that uses physical postures (asanas), precise alignment and breathing (pranayama) to rejuvenate the body and bring a sense of calm.
Iyengar yoga is challenging but not competitive. Every body is different; so Iyengar yoga works on every body in a different way, taking account of your abilities and needs. Whether you want to improve your general fitness or health, build stamina and strength, find some balance and calm in your stressful daily routine, or alleviate the symptoms of painful medical conditions, iYoga can help you. Read more about the benefits of Iyengar yoga.